Mental Block Worksheet
Mental Block Worksheet
Gymnastics mental blocks are a common problem that can affect athletes of all levels. It is when an athlete experiences fear or anxiety that prevent them from performing certain skills. Often, these mental blocks can be difficult to overcome, and athletes may require additional support to regain their confidence.
The worksheet that I have created can be an excellent tool for athletes struggling with mental blocks. By breaking down the steps required to perform a skill, and identifying any potential sources of anxiety or discomfort, athletes can work through their fears in a structured and supportive way. Overall, this worksheet is a valuable resource for athletes looking to overcome their mental blocks and reach their full potential.
►2 page instant 8.5" x 11" digital download.
►Print it out or use it on a mobile device.
►1 PDF download
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INSTRUCTIONS:
Step 1: Add the item to your cart and complete the checkout.
Step 2: Download your file from the email sent
Step 3: Print and start evaluating!
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