I've been a gymnastics coach for 19 years and have noticed the common methods and practices it takes to accomplish a correct kip. Recently I have built a pretty big gymnastics community on social media and I get so many questions. The most common questions deal with back handsprings, kips, mental blocks and flexibility. Giving advice over social media is limiting so this way you can get a comprehensive evaluation and personalized training packet. Unlock your kip potential today with a private lesson!
